Embracing the Journey of Pregnancy💫


 
The first trimester of pregnancy

Pregnancy is a beautiful yet daunting journey that brings along a lot of changes and excitement for the expecting mothers. The first trimester of pregnancy marks the beginning of this journey and lasts until the end of week 12.
 

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Pregnancy Massage

 It is vitally important for an expectant mother to nurture her own body, so that she may, in turn, nourish the life within her. Many women find that regular pregnancy massage treatments help keep them in optimum health during this special time. Massage therapist Jo Hogan explains.
 
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Maternity Fashion: bloomin' beautiful

Bloom like spring flowers and sparkle like diamonds and gold with these divine dresses and special occasion jewels.

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Keen to take the family on holiday while keeping to your budget?

With the increasing cost of living, it can feel like a family holiday is out of reach. Good news, we've found some kiwi holiday homes you can book for as little as $37 per night. Find out how you can take your family on holiday for less….
 
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A to Z of pregnancy

Every woman experiences pregnancy differently. Indigestion and heartburn may have been a significant issue when carrying baby number one, but with baby number two the Gaviscon could sit in the cupboard, barely touched. Here's an alphabetical rundown of ways to stay healthy and happy while growing a baby!

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Sleep science: sleep better in pregnancy

Sleep is an essential part of healthy living and is just as important as eating, drinking and breathing. When we have healthy sleep, we feel, think and function better. Sleep scientist Clare Ladyman offers sleeping tips for pregnancy in this extract from her book.

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Shoot for the Stars!

What sets New Shoots centres apart from the rest? We sit down with co-owner, director and founder, Michelle Pratt to find out.

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Great advice for exercising during pregnancy

Exercising during your pregnancy can help build the stamina that is required for labour and delivery. Exercise can also help stabilise your overall weight, as being seriously overweight or underweight can influence birth defects like cleft pallet palate and diabetes. 

 
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Shop online for baby ~ click on the images below to view online

Do your antenatal class from the comfort of home

THIS IS THE COURSE WE WISH WE HAD! IT'S FOR BIRTH AND BEYOND, SETTING YOU UP FOR BABY!
What's even more exciting is you get to refer back to the videos and course notes for 6 months. That means when you're up at 2am and trying to remember what a good latch is - you can jump online and look it up in your course notes and video! Just one of the many ways we support you on your parenting journey through our exciting online antenatal class!  

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"This course is so informative and modern whilst being so funny, I was laughing away! It's extremely accurate and doesn't put pressure on mums to do anything a particular way or breastfeeding or labour. It surpassed a popular and expensive antenatal course I did 18 months ago by a mile. This is my second pregnancy and whether you're a first time mum or a veteran, I highly recommend this course! 5 out of 5! ~ Nicole
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